In the latest installment of our PGA.com Fitness Series, PGA Coach Brendon Elliott and golf fitness guru Scott Shepard share ...
Golf Digest on MSN4d
The modern golf swing can wreck your junior golfer's back. Take these steps to avoid long-term issuesThe human body is not perfectly designed to swing a golf club. The wear and tear on soft tissue and bone leads to a host of ...
Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee ...
Welcome to GOLF’s Top 100 Teacher roundtable, where some of the best instructors in the business answer the game’s most pressing questions. The goal? To help your game and lower your scores ASAP.
Have you ever wondered if the exercises you're doing and the speed training you use genuinely increase club speed? Recent ...
The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...
In our ongoing exploration of the roles that fitness, nutrition and mindfulness play in golf, we once again turn ... swing aids, training tools, trainers and coaches, but at the end of the day ...
Golf Digest on MSN4d
This simple breathing exercise helped Lottie Woad win the Augusta National Women's Amateur. It can help you, tooLottie Woad found herself in the unenviable position of having to play the last five holes of Augusta National two under to ...
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