Whether you're looking to improve strength, mobility, swing speed or prevent injury we have the best expert approved golf workouts.

PGA Coach Brendon Elliott and golf fitness expert Scott Shepard share a few keys to follow to mitigate injury and feel fresh ...

Peak Swing PT is here to help golfers swing faster, reduce pain, and improve their game through personalized training!

A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to ...

There are too many metrics prove it. "I chose these exercises because while they focus on helping improve golf performance by making you stronger, they also have other benefits for golfers such as ...

But when you address the prime movers of the golf swing, it's always best to get more specific with the exercises you do."Taking this from concept to program, Fleischer used one of the most ...