You might have heard that milk is more hydrating than water and wondered if there is any truth to the claim. Well, some ...

Milk is also one of the most nutritious drinks ... Ice cubes could be a better alternative if you are worried a glass of water may be too much before bed. Valerian comes from the honeysuckle ...

Celebrate June Dairy Month with a refreshing Strawberry milk Italian soda. This fruity milk is a great way to get in a dairy ...

However, be careful not to drink too much water so you do not have to get up for bathroom breaks. Ice cubes could be a better alternative if you are worried a glass of water may be too much before ...

As we raise our glasses to toast June Dairy Month, there’s no better way to celebrate than by enjoying a cold, refreshing ...