A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen ...

"Released today but lucky me I've been playing it all week (perks of the job). Get a journal, a pen, and buy the game already." This puzzle roguelike has become the best game of the year so far ...

One useful exercise to get to the root of lingering negative feelings (and increase positive ones) is keeping a mood journal, or emotion journal. Ever feel worked up, depressed, or just plain bad ...

Consider keeping a journal, which studies have shown might ... italic or other styles; get more topic suggestions; add photos from the library or the camera; add an audio recording; and note ...