Everyday Health on MSN
How to prevent muscle loss when using Ozempic and other GLP-1s
Learn how to prevent muscle loss while taking GLP-1 medications, with expert tips on protein intake, strength training, and body composition monitoring.
Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. More than 15 million Americans are now losing weight with GLP-1 drugs. The medications — drugs ...
They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s?
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