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On Nutrition: Nutrition Facts Labels are Generally Reliable
DEAR DR. BLONZ: You often refer to the "Nutrition Facts" label in your columns, but I have always wondered about the information listed. How are these figures arrived at, by whom, and how reliable are ...
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Take the Guesswork Out of Nutrition Labels with These 9 Tips
Medically reviewed by Jonathan Purtell, RDN Understanding how to read a food label can be a very useful tool to reach your ...