The best foods for weight gain usually contain plant and animal protein, fats and oils, complex carbohydrates, and dairy products made with whole milk. What you should eat, however, depends on ...

As you age, your metabolism slows down, you begin to lose muscle mass, and your hormone levels go a bit wonky, making you more prone to weight gain ... to eat the right foods to keep your gut ...

Nutritionist busts 16 common diet and weight loss myths women often hear, revealing what truly works for achieving a healthy ...

What Is a Healthy Diet? Most health experts recommend that you eat a balanced, healthy diet to maintain or lose weight. But you’re probably wondering, what exactly is a healthy diet?

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women ... of food to eat to gain ...