In 2015, the then government decided to bring in legislation requiring calorie information on menus after a voluntary scheme was widely ignored by food businesses.

Tufts studies reveal food calorie count underreporting. An ongoing study by Friedman School of Nutrition Science and Policy researchers has shown that many frozen dinners and restaurant side dishes ...

Calorie counting is now accessible, quick, and user-friendly – but that's not necessarily a good thing. To some, Cal AI is a useful tool that only improves upon existing calorie-tracking tech.

Just be sure to count your calories. Smaller portions can help, too, ... Read food labels. Important info, like calorie counts and sugar content, can help guide your choices.

Mackerel. A three-ounce mackerel for dinner is 223 calories.As a fatty fish, it provides calories and healthy fat while also ...

The Truth About Trans Fats. Common sense tells you to stay away from deep fried cheesecake. But even without trans fats, however, fried foods are not exactly low in calories or fat.

Zucchini (and its close cousin, yellow squash) has a super-low calorie count—27 calories per cup—and loads of culinary potential. Don’t be afraid to get creative (or go for seconds).

Wiss has never prescribed a calorie count to his clients. Still, calories and calorie counting have irrevocably changed the way we think about food; no matter how hard we try, we just can’t seem ...

If you've ever used a nutrition app or kept a food diary to track calories, you'll know just how cumbersome the process can be. That's where the first automated food-logging wearable comes in ...