Counting your calories with a tracking app seems pretty simple—unless you decide to get serious about it and measure your portion sizes. Then you’ll realize that an orange weighs less without the peel ...

You were being totally sincere last New Year’s Eve when you yanked that lampshade off your head and shouted out some semi-lucid babble to nobody in particular about this being the year you finally ...

Video guided workouts, step counter, and more than 30 GPS trackable activities are calculated into users' daily calorie budget within the new calorie counter. This creates a simple and more accurate ...

Garmin Nutrition Tracking uses image recognition to analyze your meals — or lets you log meals on your Garmin watch — to track your proteins, fats, and carbs.

Does calorie counting work for a modern diet? Here's a look inside why the healthy eating world has shifted to a different approach. You’ve heard the old adage: “calories in, calories out.” It’s the ...

WASHINGTON — Posting calorie information on restaurant menus may be influencing food choices throughout the day, according to the U.S. Department of Agriculture. The Department discussed research ...

Researchers found people who ate a diet of unprocessed foods consumed 330 calories fewer on average - despite eating 50 per cent more by mass ...