Just because you love the results you're getting from following a keto diet doesn't mean you don't crave a sandwich from time to time. If wrapping cold cuts in lettuce leaves has got you down, try ...

It’s important to note that you don’t need to follow a low-carb diet to lose weight. However, swapping in a lower-carb bread ...

"The keto diet is effective for helping people lose weight, but it's not effective as a lifetime lifestyle diet," Stoler explains. While there are no studies that examine the long-term effects of ...

Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment publicist and author of "Basic Bitchen." His written work has been featured in major food and travel outlets, and ...

Al Roker's favorite low-carb, keto-friendly bread comes from keto food blog Maria Mind Body Health. It's perfect for subs, as a side or to enjoy on its own. Make a triple batch of this dough, bake and ...

Some folks liken it to cotton candy. Others to meringue or angel food cake. Part bread, part sweet treat, cloud bread has, well, soared in popularity over the last several weeks, hijacking social ...