Eating more flavonoid-rich foods like apples, blueberries, and tea was linked to a lower risk of frailty, physical decline, ...

Flavonoids are abundant in foods like tea, apples, oranges, kale, dark chocolate and particularly berries. "Berries are ...

New research investigated the potential health benefits of compounds found in various plants, vegetables and fruits ...

Flavonoids are natural substances found in fruits, vegetables and other plants. They’ve been linked to a range of health benefits, including reducing inflammation in the brain, supporting blood ...

Flavonoid-rich foods like black tea, berries, citrus fruits, and apples are linked to healthier aging. Women with high flavonoid intake saw up to 15% lower risk of frailty, physical decline, and ...

Citrus fruits are loaded with flavanones, which support heart health and enhance immune function Flavonoid-rich foods can significantly boost our health during the summer months. Flavonoids are ...

It is time to stop investing in the most popular wrinkle creams and ice rollers, and pick up these 5 foods that experts suggest can help you age better. Yes, according to a new study published in ...

Flavonoids consistently outperformed other ... these findings in biological systems and explore the expression patterns and ...