The increased focus on wellness in the U.S. is leading to functional medicine and Charleston has a fitness center, medical ...

You don’t need a complicated plan or endless hours at the gym. These simple daily habits can dramatically boost your strength ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

NATICK, Mass. – A new year as well as life’s every day stressors can take a toll on a person’s physical and mental wellbeing, but the Army has programs aimed at helping Civilians to manage stress and ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Fitness trackers can count steps, monitor daily activities, measure sleep, track calorie burn, and offer health tips through an app. Share on Pinterest This article lists 12 of the best fitness ...

Melanie Hoitinga and her husband, Gary, have waited more than a year to find out when they can start using the three swimming pools at the LECOM Medical Fitness & Wellness Center. The Millcreek ...

Bayhealth, PAM Health Rehabilitation and Planet Fitness are expanding in central Delaware while a locally owned boxing and fitness center has opened in downtown Dover. Boxing and fitness center in ...

For the handlers of the 525th Military Working Dog (MWD) Detachment, readiness isn’t just about the mission—it’s about maintaining ...