Enjoy your spicy shrimp pasta! Creamy Version: Add a touch of heavy cream or full-fat coconut milk to the skillet for a richer, creamy sauce that tempers the heat. Zucchini Noodles: Swap out the ...

How these noodles differ from regular pasta—and each other—in taste and ... and often loaded with sodium and unhealthy fat.

Pasta eaters also had a lower intake of saturated fat and added sugars compared to ... will offer much more protein than either option. For veggie noodles, nutrition will depend on which healthy ...

It uses way less gas or electricity than keeping water boiling for 8–12 minutes. That means lower utility bills. Heck ya. And ...

Choose pasta sauces with as close to 400 milligrams of sodium per serving as possible. If an otherwise great choice has a ...