YouTuber Cam Jones tried intermittent fasting (IF) for 30 days and lost six pounds in the process. Jones, one half of the Goal Guys, two brothers who make videos about fitness and productivity ...

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent ...

Women Who Did This 2-3 Times Weekly Saw 30% Lower Risk of Death from Heart Disease ‘Here’s How I Knew I Had Bladder Cancer’: One Patient’s Story After Learning the Most Common Symptom The post Fasting ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

What's its appeal and is it safe to fast? Whether it's eating in a 5:2 or 16:8 pattern, losing weight is as much about when you eat as about what you eat these days. Recently, Twitter CEO Jack ...