About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Eating healthier doesn’t have to mean sacrificing your favorite foods, according to an expert from the University of Virginia ...

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas tank of your car. You wouldn't pour more gasoline into it than your tank can ...

so eating them regularly can easily backfire. And if weight loss is a motivator for you, think again. “When a food has a healthy-sounding label like ‘gluten-free,’ it can seem like we have ...

Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your ...

About six-in-ten U.S. adults say food costs are extremely or very important to them when deciding what to buy.

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

"Everyone deserves the right to eat healthy [food], no matter their economic status." She added, "It is just a matter of putting in the work and knowing where those resources are that you can pull ...

foods high in unsaturated fats, beans, legumes, nuts and seeds." She agreed, however, that there is no one-size-fits-all diet, and that people can be healthy by eating many different types of diets.

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior ...

5 Tips for Eating Healthy When You’re Pregnant 1. Read Nutrition Facts labels For anyone wanting ... we need to know about ...

Text Callout : Key Takeaways - How to Eat Healthy on a Budget in 8 Steps Many people want to eat healthy foods, but the cost ... make sure you base it on facts. "You don’t need fancy superfoods ...