About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

About six-in-ten U.S. adults say food costs are extremely or very important to them when deciding what to buy.

Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your ...

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas tank of your car. You wouldn't pour more gasoline into it than your tank can ...

High cholesterol increases the risk of heart attacks and strokes. Eating oatmeal for breakfast can help lower it.

foods high in unsaturated fats, beans, legumes, nuts and seeds." She agreed, however, that there is no one-size-fits-all diet, and that people can be healthy by eating many different types of diets.

These can cause diarrhea even when an individual is healthy. Beans, cabbage, and broccoli may produce gas and bloating for some individuals. Patients who eat these foods during a stomach illness ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

"Everyone deserves the right to eat healthy [food], no matter their economic status." She added, "It is just a matter of putting in the work and knowing where those resources are that you can pull ...

meticulous planning and a focus on food as a source of health rather than pleasure. “Orthorexia is tricky because eating healthy is good for us,” says Jennifer Wildes, a psychiatry professor ...

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest sandwich is the Big Fish from Burger King, primarily because of a relatively low ...

Text Callout : Key Takeaways - How to Eat Healthy on a Budget in 8 Steps Many people want to eat healthy foods, but the cost ... make sure you base it on facts. "You don’t need fancy superfoods ...