Birthday parties can be memorable and fun without costing a fortune. Living in Los Angeles, it can feel like birthday parties have to be quite a production. And as kids get older, their ideas of what ...

I was at the top of the Dipsea Trail's "Cardiac Hill" near Mill Valley on June 8, cheering friends during the most grueling stretch of the Bay Area's most grueling trail race, when a shock of white ...

Chair exercises for seniors: Try 4 expert-backed moves, with exclusive tips, to test strength, balance, and stamina at 65.

Even in the “oldest old,” a little physical activity goes a long way, extending life by at least a few years for people in their mid- to late 80s, Israeli researchers found. The three-year survival ...

FIT. JUST GET OUT THERE AND DO STUFF, YOU KNOW? MOVE. WHEN I BROKE MY ARM, THE DOCTOR SAID TO ME IN THE HOSPITAL, SAID, YOU’RE TOO OLD TO BE RIDING A SKATEBOARD. AND I SAID, YEAH, YOU’RE RIGHT. A WEEK ...

A 90-year-old great grandmother out of San Antonio exercises at least three times a week. A Massive New Study of 20,000 Adults Says This Is What Happens When You Start Going to Bed Early 'It's not his ...

* SuperAgers are people 80+ who perform as well on memory tests as those 20-30 years younger * Their brains show fewer Alzheimer's changes and stronger memory-related ...

A 90-year-old woman known as a fixture in her community was killed in a fire that tore through a residential Bronx building Tuesday night, according to authorities. Firefighters responded to the blaze ...

LOS GATOS, Calif. - A 90-year-old man crashed his car into a coffee shop in Los Gatos on Thanksgiving night and police say alcohol may have played a role. Los Gatos-Monte Sereno Police Department ...

Last week I wrote about inspiring young athletes who are taking fitness to the next level, but at the other end of the ...

A “joyful” and “deeply loved” 6-year-old girl and a 90-year-old man were killed in a horrific car crash on Staten Island Friday morning, according to authorities. A 50-year-old man driving an Audi Q5 ...