If you have back or joint pain, there are probably some times when all you want to do is lie in bed all day. It’s tempting, but it might make the problem worse. Doctors used to prescribe bed rest for ...

If you struggle with moderate, chronic back pain, gentle exercises can help to relieve symptoms and reduce day-to-day ...

In clinical and professional conversations alike, musculoskeletal (MSK) pain is often described as resulting from weakness—for instance, a weak core, quads or glutes. The solution? Targeted, ...

Yoga is as effective for addressing knee pain due to osteoarthritis as muscle-strengthening exercises, according to a new study. The new randomized clinical trial has also found that yoga may improve ...

New research finds that walking regularly may help reduce the risk of back pain issues. Walking for five days a week, 30 minutes a day was the most effective. Most back pain gets better within five ...

Treating curvature of the spine as an adult often involves pain relief medications, exercise, or spinal injections to soothe symptoms. Surgery may only be necessary for adults with severe curvature or ...

A new scientific review found that only nonsteroidal anti-inflammatory drugs like aspirin, ibuprofen, and naproxen were consistently effective for treating acute low back pain. Five treatments, ...