As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...

You might have expected the best brain workout to be word games, but we’ve rounded up six unconventional balance exercises ...

Exercise may be training your brain just as much as your body. Researchers discovered that certain brain cells stay highly ...

Summer is right around the corner — and if that alone isn’t enough to get you back in the gym, this just might. A new study ...

A new study reveals how the way your brain behaves after exercise may be linked to improved workout results. Here is how the ...

Scientists have discovered that the brain moves with abdominal contractions and this may help clear out waste while we ...

WASHINGTON (AP) — “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may ...

You lace up your sneakers, hit the pavement for a run, or grab those weights for strength training, thinking mostly about how your muscles will respond. The burn, the pump, the eventual definition or ...

To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

Challenging your mind, through games and learning new skills, may help reduce your risk of dementia, according to the ...

WASHINGTON (AP) — “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may ...