Exercise is the most effective and underused treatment for osteoarthritis, protecting joints while improving overall health.

Osteoarthritis, a condition that affects the joints, is growing increasingly common. Although exercise is a useful lifestyle intervention to ease pain, experts are unsure of the best type of exercise ...

Reduce your risk of developing osteoarthritis, which presently affects over 30 million adults in the U.S.

Medically reviewed by Anita C. Chandrasekaran, MD Regular exercise can ease your joint pain, improve flexibility, and ...

People with knee osteoarthritis and symptoms for less than 1 year benefit more from exercise therapy than those with longer symptom duration, especially when long-term outcomes are considered.

Daily physical activities play a far greater role in the well-being of patients with osteoarthritis than handgrip strength or ...

Please provide your email address to receive an email when new articles are posted on . Improvements in knee OA were similar in an education and exercise program regardless of previous knee surgery.

Please provide your email address to receive an email when new articles are posted on . Patients with knee osteoarthritis who are overweight or obese saw reduced knee pain following 18 months of diet ...

Osteoarthritis (OA) is a common disease of aging responsible for chronic disability among older adults with approximately 70 million (20% of the population) being affected currently in the United ...

Tired of aching knees and hips? The solution isn't rest. Learn the one essential type of daily exercise that keeps your ...