THIS IS A TALKER. COULD A PILL EVENTUALLY MIMIC THE BENEFITS OF EXERCISE? ANTOINETTE: IT SOUNDS LIKE A CRAZY CONCEPT, BUT LOCAL RESEARCHERS ARE LOOKING EXACTLY INTO THAT IDEA. RESEARCHERS WITH MIT AND ...
Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...
In an era where physical activity is celebrated as essential for health, a thought-provoking argument is being made by Daniel E. Lieberman, a renowned researcher and professor of evolutionary biology ...
BOSTON (WHDH) - Getting the benefits of working out without actually having to work out might one day be a possibility. Researchers at MIT and Harvard said they have mapped out body cells that are ...
The idea of living a longer, healthier life is a common goal for many people. While we often hear about the importance of a balanced diet and regular exercise, recent research from Harvard University ...
Women gain impressive heart protection from far less exercise than men, according to aHarvard Health report drawing on large-scale research. This insight flips traditional fitness advice on its ...
Many good intentions have foundered on the rocks of questions like these. But before you let your stress over what fitness goals to set for yourself sink your motivation before you ever get started, I ...
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