Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and without control, it can become a problem: exercise addiction.

Exercise addiction is a legitimate problem whose prevalence is thought to be highest amongst triathletes, runners, and individuals who suffer from eating disorders vii. Its consequences range from the ...

The health benefits of exercise are well known: it helps you sleep better, improves mood and anxiety, it helps with your metabolism, and (my favorite benefit) it can be really fun. I started ...

Physical exercise is one of the main recommendations for maintaining good health. However, when practiced compulsively and without control, it can become a problem: exercise addiction. An ...

The history of Vail has been richly immersed in mountain lifestyle. At 8150 feet in elevation, Vail and Beaver Creek are arguably two of the best ski resorts in the world, and our community embraces ...

TIMESTAMPS: 0:00 - My diagnosis last year 2:26 - Where I'm at now 3:45 - Last 12 months recap 8:00 - EATING 10:35 - TRAINING 15:21 - SLEEPING 17:24 - THE MENTAL GAME 20:23 - SUMMARY/Putting it all ...

WESTWOOD, LOS ANGELES (KABC) -- Research out of UCLA is showing that regular exercise may help beat addiction to methamphetamine. Researchers who studied heavy meth users found that at least three ...

An international study led by UMH and ISABIAL identifies perfectionism and participation in competitive sports as key factors associated with an increased risk of exercise dependence among young ...