Table of Contents Principles of Existential Therapy Addressing Fundamental Human Concerns Benefits of Existential Therapy ...

An existential threat is a risk that can destroy humanity or drastically curtail its potential for future development. Although existential threats usually refer to global catastrophes like nuclear ...

In 1938, while sitting in a cafe on the Boulevard Saint-Michel in Paris, Jean-Paul Sartre experienced a pivotal moment of revelation that would shape his philosophical thinking. Reflecting on the ...

Often in our culture, guilt is not considered a valuable emotion. It is viewed as an emotion that inhibits us from feeling good about ourselves and life. It is viewed as an emotion that doesn’t serve ...

Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

Everything has been figured out, except how to live. –Jean Paul Sartre Source: Eetum / Istock Søren Kierkegaard was a Danish philosopher who is considered to be the father of existentialism. He was ...