Petit Chef on MSN
Vegan zucchini and tofu shepherd's pie
Who said that a vegan diet lacks flavor? We prove otherwise with our easy-to-make vegan shepherd's pie! Preparation: Step 1: ...
Having trouble catching Zzz’s? Eat more Zzzucchini, experts suggest. An eye-opening new study found that going vegan can help prevent sleep apnea. That’s potentially good news for the three in four ...
Gavin Wren, a food policy expert and TikToker, is trying a new diet each month in 2024. So far, his favorites have been the Mediterranean diet and veganism. They have been easy to follow, cheap, and ...
It was a no brainer for me to participate in Veganuary 2025—that is, eating vegan for the month of January—something I didn’t think was possible even a year ago. Whenever I used to think about trying ...
While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them. In March 2022, 22 sets of identical adult twins participated in a ...
The Mediterranean diet is one of the healthiest eating patterns around, with its focus on healthy ingredients, like fruits, veggies, whole grains, legumes and healthy fats. These lunches highlight the ...
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