Did you know that a 20-minute workout with advanced EMS technology can deliver the same results as a 2-hour gym session? This ...

One of the most significant advantages of EMS is its ability to accelerate recovery and assist in rehabilitation. The ...

Longer durations yielded even more muscle mass and strength gains compared to shorter durations. The research is mounting that NMES or EMS while resistance training can enhance the outcome.

EMS (Electrical Muscle Stimulation) training has gained popularity as a time-efficient workout method that aims to enhance muscle strength and endurance using electrical impulses. There are ...

In one year, the Pittsburgh Bureau of EMS took significant steps to improve recruitment and training, so much so the chief told KDKA-TV, they're now overstaffed with EMTs, in part due to new ...

Muscle mass and strength were assessed at the beginning ... The research is mounting that NMES or EMS while resistance training can enhance the outcome. If it’s good enough for Spiderman to get more ...