There are some possible health benefits to drinking sodas. However, it is sill important to consume in moderation.

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

While soda used to be a staple of the American diet, consumption of the fizzy drink in the U.S. has consistently fallen for more than a decade. Americans are currently drinking 25% less soda than ...

Drinking sugary soda regularly may increase the risk of cancer, as obesity is a known risk factor for various types of cancer. Additionally, the caramel coloring used in some sodas contains a ...

Regularly drinking sugary beverages like soda has been linked to increased risk of overweight and obesity, ... Add citrus juice, fresh or frozen fruit, or fresh mint to plain seltzer for flavor.

Sugary beverages, like soda, are the top source of added sugar in the U.S. diet. Drinking a can of soda daily may cut 12 disease-free minutes off a person’s life. For a longer, healthier life ...

Understanding the Connection Between Drinking Cola and Bone Loss One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

This anti-plain water crowd has really claimed its space in the market in recent years. There’s a whole genre of videos on TikTok featuring people making their daily water recipes, i.e., filling ...