What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy ...

Have you ever tried dried cherries? Wow, are they good. Truth be told, I couldn’t stop eating them. I kept telling myself it was just to taste them for research. I tried not to be fooled by the health ...

The question: Is dried fruit healthy or fattening? The answer: Many people think that dried fruit is loaded with calories because it's high in sugar. Neither is true. Per serving, most types of dried ...

Whether it’s a tangerine, berries or a crisp apple, fresh fruit is nature’s perfect sweet snack — juicy, naturally sweet and packed with fiber, which sates hunger and delivers energy. But fruit is ...

This dish is a good vessel for rumtopf, in which fruit is steeped in alcohol (I often make it after Christmas with dried ...

Freeze-dried fruit packs sold at Sam’s Clubs in 43 states may be contaminated with listeria, the FDA says. Customers who have purchased Member’s Mark Freeze Dried Fruit Variety Pack 15 count boxes ...