GQ: What does an average day of eating look like for you? Dr. Valter Longo: I came up with something called the Longevity Diet and and I follow it with some violations, but not too many.

In Longo's view, the point of the diet is not to try something ... emphasize whole plant foods," Dr. Katz says. The other fasting-related aspects of the longevity diet — fasting-mimicking ...

Diet plays a huge part in our health and longevity, L-Nutra CEO Dr. Joseph Antoun told Business ... created by his colleague and L-Nutra cofounder Valter Longo, a professor of gerontology and ...

According to Dr Valter Longo, a researcher in ageing and biological ... formed a key part of their eating plan, dubbed the 'longevity diet', as did plenty of nuts and olive oil.

Perhaps surprisingly, this is fish, with Dr Longo claiming that just 'two or three' portions per week is best for an adult's 'longevity diet'. "Eat mostly vegan, plus a little fish," he wrote in a ...

Dr. Joseph Antoun shares when eating more protein is good for you – and when it makes you more likely to meat your maker.

Dr Longo has devised what he terms the 'Longevity Diet', primarily consisting of vegetables, which he claims has demonstrated anti-tumour and anti-ageing effects, as reported by Telecino.

Based on the research and discoveries of Dr. Valter Longo and other leaders in the ... tell the filmmakers how a mostly plant-based "longevity diet" and short periods of fasting can reverse ...

“When it comes to the impacts of diet and nutrition on human ... “I’ve always found Dr. Longo’s work on both longevity and fasting to be compellingly rooted in real scientific analysis ...

Dr. Valter Longo: I came up with something called the Longevity Diet and and I follow it with some violations, but not too ...