Adult coloring books have been all the rage this year – and for good reason! They’ve been proven to help people de-stress and they are a key tool for practicing mindfulness in a fun way. Over the past ...

WASHINGTON — The amateur artists can be found coloring in airport lounges, doctor’s office waiting rooms and while they watch TV shows at home. They are forming coloring meetup groups at libraries and ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on ...