Whole green moong dal is a winter-friendly lentil that supports digestion better than yellow dal due to its fibre, skin ...

Digestive health is a cornerstone of overall well-being. What we eat plays a crucial role in how well our digestive system functions. Certain foods can significantly enhance digestion, helping to ...

The digestive system is essential to helping your body break down food so that it can adequately retrieve nutrients and vitamins while also getting rid of waste. It’s composed of the following organs: ...

Nowadays, people do not care about their diet at all and eat whatever tastes good to their tongue. Due to this, they have to face many health problems. Especially, it has a bad effect on the digestive ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

There are certain habits that Chinese people avoid at all cost to take care of their digestive and immune health. If you're ...

Stop choosing between your macros and your microbiome. Registered dietitians reveal the high-protein powerhouses that ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...