Once the milk has fermented, buttermilk—a super rich milk with a tangy taste and serious leavening power—is born. Buy this stuff in the store whenever you’re trying to achieve a super crispy ...

Indy 500 drivers have been drinking milk after winning for decades. Here's what happened when one driver chose orange juice instead.

and the nutritional profile of dairy and nut milk is also quite different. Couch says, “Dairy milk packs in more protein has a lower glycemic index, and greater micronutrient availability ...

Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories. Dairy aisles have exploded with different types of cow’s milk ...