For Amy Campbell, a registered dietitian and diabetes educator, the DASH, TLC and Mediterranean diets stood out as smart choices for older adults, because they’re good for weight loss as well as ...

The keto diet is really popular right now. The high-fat, low-carb eating plan helps you lose weight by burning fat instead of glucose (sugar). Many people successfully drop weight with the keto diet.

As we age, nutrition becomes increasingly important for maintaining energy, bone health, and overall wellness. Some popular diets, however, are not suitable for seniors because they can lead to ...

With heart disease being the leading cause of death in the United States, it’s important for you to be conscious of your heart health. HoHai Van, M.D., FACC, FSCAI, interventional cardiologist, ...

TCDC is applying plant-based diet principles to scale their work of improving health outcomes for priority populations in the historic Dewey City neighborhood in Thomasville, Georgia. Rendall Mash, ...

LENEXA, KS, UNITED STATES, November 19, 2025 /EINPresswire.com/ -- With inflation pushing grocery bills higher, more customers are reaching out for help. Many are ...

Chocolate can absolutely be part of a healthy diet for seniors—especially when choosing varieties rich in antioxidants, low in sugar, and minimally processed. Some chocolates support heart health, ...