From the cob to salads and soups, corn offers endless culinary possibilities. Discover the different types of corn, its ...

Diets rich in four different types of nutrients may help reduce iron buildup in the brain and lower the risk of cognitive ...

Doctor Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, ...

But while the military diet plan sounds official, it actually has nothing to do with the military. This eating plan “lacks ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

Unlock the power of diet in preventing cognitive decline with expert tips and the latest research on brain health.

Researchers at the University of Kentucky have found that incorporating specific nutrients into a regular diet may reduce ...

However, children should not follow an elimination diet unless supervised by a medical professional. Elimination diets restrict many essential nutrients essential for growing children. Long-term ...

On this diet, try to eat several servings of foods rich in soluble fiber, plant sterols, and soy protein each day, including nutrient-dense options like fruits, vegetables, nuts, seeds ...

The first recommendation emphasizes the importance of a Mediterranean diet unless contraindicated. This diet, which ...

Plant-based diets show the best sustainability outcomes, reducing emissions and land use, but increase water use and costs, ...