From cinnamon to protein powders, reports about high levels of lead in our food are raising questions about how to reduce ...

To lower cholesterol, it's important to eat more foods high in fiber and cut out unhealthy fats from your diet. Here's how to ...

Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

October brings a bounty of foods that are foundational to the Mediterranean diet. Pears, butternut squash, pomegranates and Brussels sprouts are all at their peak. Fall is also an ideal time to stock ...

Nancy Shute explores the science behind major questions on food and health — from the addictive potential of ultraprocessed foods to the high-protein diet craze to the drawbacks of keto.

New research challenges the belief that diet drinks are healthier, showing that artificially sweetened beverages are linked ...

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...

Whether you've just had oral surgery or are having digestive issues, a soft food diet is sometimes necessary to feel your ...

Switching to a high-fat diet containing foods such as fish, berries and nuts could help improve brain health in people at an ...

Focusing on a planet-healthy diet can provide nutritious food to the global population while reducing environmental damage, a ...