But thanks to the magic of food science, fruit is available in a number of different forms. For example, it can be either freeze-dried or dehydrated. Like delicious canned fruits, both of these ...

Dried fruit and fresh fruit offer nutritional benefits, however, the nutritional profile changes when fresh fruit is dried.

There are few things that make me feel healthier than munching on dried fruits and vegetables, but these store-bought snacks ...

But one lesser-thought of side effect from the cold is often only talked about in summer: Dehydration. "We usually associate dehydration with hot weather, but in cold weather, we are often able to ...

You know other fruits are good like oranges ... You probably want to watch out for mild to moderate dehydration. If it's moderate dehydration and the child's really acting sleepy or lethargic ...