Loose-leaf lettuce is also just what it sounds like, as it doesn’t form a tight head like the other varieties. All types should be washed thoroughly before enjoying. This green has a bold ...

Red and green leaf lettuce have the same vitamins and nutrients as romaine and are also good sources of anthocyanins, an ...

Romaine Lettuce: With elongated, dark green leaves and a slightly bitter taste, it's a staple in Caesar salads. Butterhead Lettuce: Its soft, buttery leaves have a mild flavor, making it a ...

Iceberg lettuce has tight, compact heads with crisp, pale green leaves and a mild, watery flavour. It’s great for salads, sandwiches, and wraps, offering the refreshing lettuce benefits.