Taking vitamin D3 and K2 supplements is beneficial for your health, especially when taken together. There are some unique health benefits that are only unlocked when these two vitamins are consumed ...

Rasayanam, a trusted name in plant-based nutritional solutions, has announced the launch of its latest innovation – the Rasayanam Vitamin D3+K2Vitals supplement, formulated to support stronger bones, ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

Vitamin K2 is lauded for a number of important health benefits, including boosting your bones, teeth and cardiovascular system. A new study suggests taking vitamin K2 could prevent and stall the ...

The critical nature of vitamin K2 for sustaining heart and bone health is undeniable. Despite being found in fermented products and foods sourced from animals, achieving adequate intake of this ...

Children and adolescents should supplement vitamin K to benefit from its bone health properties, according to a new study published in Nutrients. The research which looked at the vitamin D and K ...

There’s something about sunlight that makes everything feel a little better. But behind that warm glow lies a nutrient with great power, Vitamin D3. It's called the “sunshine vitamin,” but calling it ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

Many people take vitamin D without knowing their current levels, which can be risky. Dr Hiremath mentions, “If someone is on ...