During my time coaching, competing, writing about, and (lol, hate me) dating within the sport, Ive come to identify the seven main types of CrossFit guys. With varying degrees of muscle mass, ...

This deceptively simple workout takes just one barbell, but it lit up my shoulders, legs and lungs ...

The two had been the equivalent of Jobs and Woz. Glassman the brilliant but mercurial big-idea guy, Castro the fastidious engineer and executor. And things at CrossFit were great. Then fine. Then not ...

Ricky Garard and Madeline Sturt were crowned the champions at the 2026 Torian Pro CrossFit Semifinal after three intense days of competition ...

Dedicated to US Navy SEAL Lt Michael Murphy – later portrayed by Taylor Kitsch in the 2013 film Lone Survivor – the workout ...

IF YOUR loved one is interested in CrossFit, they probably spend a ton of time at the box, or gym. CrossFit is all about community, and they probably have a second home and family with their fellow ...

It's all about challenge, purpose, and community.

There’s more to being good at CrossFit than a whole new exercise vocabulary and a can-do attitude. Having the right gear can make all the difference; just ask anyone who’s attempted five sets of ...

CrossFit is being offered to incarcerated men and women at the Yaphank Correctional Facility who are in the Sheriff’s Addiction Treatment Program. Laurie Pinka, whose son, James, died from an overdose ...