Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other disciplines Runners love to run and, like many athletes, we live in our own world ...

The Nike Free Metcon 6 is the cross-training shoe that consistently performs in the gym. It's super lightweight with a ...

But, not every cross-trainer is a perfect fit for every gym-goer or doubles as running shoes. That’s why it’s important to consider size and fit, weight, heel-to-toe drop, support, and activities when ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...