Coconut oil—an oil made from coconut meat—has many benefits. Because it's solid at room temperature, some people use it as a moisturizer for their skin or hair. You can also cook with it.

Extra virgin olive oil and canola oil have dominated the cooking scene ... consider is coconut oil or coconut butter. The two are very different, as coconut butter is made from blended coconut ...

Virgin coconut oil is made from fresh coconut meat and has the strongest flavor and aroma. Consider which type would work best for your cooking needs. The smoke point of coconut oil is the ...

Coconut oil is used as a cooking fat and as a moisturizing ingredient in skin and hair care products. (Photo Credit: Geo-grafika/Getty Images) Coconut oil is edible oil made from pressing the meat ...

Refined coconut oil has a mild flavor but you ... This plant-based fat has some properties that other cooking oils don’t. For instance, because it’s mostly made up of saturated fat, it ...

Canola oil is also one of the healthiest oils to cook with because, among other things, it has the lowest saturated fat ...

Coconut oil infuses a truly coastal aroma and earthiness into fish curries. It is a perfect partner to the tangy tamarind and spices. This is a generic information. Always use coconut oil in ...

Add leaves to boiling water; cook until bright green and almost tender, about 1 minute. Drain. Add leaves to stems in bowl. Add shallot and coconut oil to cleaned ... can be made in advance ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...