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5-cone drills (3 sets x 1 rep ... exercises to their football strength and conditioning program. Wide receivers. Agility drills are especially important for wide receivers because fast, nimble ...
Sharpen your skills with these wide receiver drills! Improve power, separation, agility, and quick hands. Featuring Coach ...
Three-cone drill: Oregon’s Johnson had the best three-cone drill among the wide receivers with a 6.65-second performance. Virginia Tech’s Lane placed second in 6.75 seconds and Miami (Fla.)’ ...
The three-cone drill, also known as the L-drill ... linebackers, and wide receivers. While assessing agility, this drill also examines a player's ability to navigate around obstacles, reflecting ...