Hunting guides and competitive testers and trailers work hard every day to prepare for the uplands, marshes, and competition. Whether their work involves basic obedience or complex training concepts, ...

The Kansas Athletics strength and conditioning program is designed to enhance the physical well-being of its student-athletes through strength training, flexibility, anaerobic conditioning, ...

The Spurs' star said he is healthy after missing the end of last season with a blood clot. "I feel like I need to play ...

Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

Discover the key differences between Velocity-Based Training and Compensatory Acceleration Training. Learn how to avoid the pitfalls of fixed velocity zones, harness the power of maximum intent, and ...