If you manage to doze off within 5 to 10 minutes after drinking your coffee, it has the potential to increase alertness and ...

When you drink that coffee, it takes around 20 minutes for it to kick in. That’s your time, go take a nap.” You may like Is napping good for you? Plus experts reveal how to nap in the day and ...

A series of experiments performed by scientists from UK and Japan suggests that coffee and naps taken together maximize the brain’s alertness much better than when taken alone. Scientists at ...

Many people would reach for a cup of coffee or an energy drink ... You have likely heard that naps during the day can boost energy and performance, so it is logical to think that a nap during ...

That, and bionic genitals. (I don’t even know what that means. But I want them.) So, here’s why coffee naps work. It takes about 20 minutes for caffeine to pass through your body and find its ...

And make sure to wake up within 20 minutes. Voilà: the perfect coffee nap. Check out the video above to see what's happening inside your brain cells when you take a coffee nap. And watch more Vox ...

She acknowledged that coffee naps work well for some people but said that they won’t work for everyone. “You will know it’s working for you if you feel more productive or more energetic ...

Didn't get enough sleep last night? Grab a quick midday nap just after a cup of coffee. From Wired's How To wiki: Scientists say that a successful midday nap depends on two things: timing and (no ...

Both make you feel alert and can enhance your performance, whether that’s driving, working or studying. But some people are convinced that drinking a coffee before a nap gives you an extra zap ...

Need a pick-me-up to get you through the rest of your day? Look no further than the coffee nap, a clever mix of caffeine’s stimulating effects and the restorative power of a short nap ...

During a busy workday it's frustrating to lie down, only to find myself worrying about emails I'm missing or struggling to fall asleep the whole time. Enter: the coffee nap, when you drink coffee ...

Naps are great, no one is here to argue that point, but it seems that if you have a coffee before nabbing some shut eye then it's all the better. We all love coffee and we all love naps ...