'Ghosted' stars Chris Evans and Ana de Armas take the WIRED Autocomplete Interview and answer the internet's most searched questions about themselves. Is Chris Evans's beard real? Is Ana de Armas a ...
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Why Chris Evans (44) Says Getting the ‘Captain America’ Body Was More About Food Than the Gym
Food alone was not enough to reach the target physique. Evans relied heavily on whey protein shakes throughout the day and switched to casein before bed for slow overnight muscle repair, while ...
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