To prevent posture problems in children who sit for extended periods, set up an ergonomic workstation with a chair and desk at the correct height, feet flat on the ground, computer screen at eye level ...
Kids can spend countless hours sitting at school, doing homework, riding to and from school, playing computer games, or texting on their phones. During prolonged sitting postures, as well as during ...
One in three preteens or teenagers report back pain each year. Typically, intermittent back pain is mild or moderate in intensity, and noted in the low back area or mid and upper back regions when ...
Is too much technology taking your body back to the Stone Age? Experts claim "tech neck" is destroying a child's posture at a time when their bodies are still developing and claim their spines are ...
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. We all know poor posture is bad for our health, but few realize just how deeply ...