Apart from breathing issues like breathlessness and pain in the chest, signs and symptoms of lung cancer extend way beyond, ...

including the chest, back, shoulders, and arms, which are crucial for maintaining bone density in the upper body. Lie on a flat bench with a dumbbell in each hand, palms facing forward.

Medically reviewed by Oluseun Olufade, MD Shoulder blade pain is commonly caused by a muscle strain but can also arise from ...

Lower your arm if you feel pain in your shoulder. Bring your right arm across your chest. Place it in the crease of your left elbow, or use your left hand to support your arm. Hold this position ...

Lung cancer symptoms extend beyond respiratory issues and can manifest as shoulder pain. Tumors pressing on nearby nerves can ...

You press the upper arm bones into the mat, and lift the legs toward the sky. At the same time, the chin moves toward the chest. It really opens the shoulders and neck. At the same time ...