Food labels, sometimes called nutrition facts labels, ... You'll find them on your favorite brands of milk, chips, soda, cereal, lunch meat and pretty much everything in between.

“The Nutrition Facts label can have 0 g listed next to trans fat, as long as the product has less than 0.5 g of trans fat per serving,” says Goergen. “That goes for any of the nutrients ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Pay attention to the ingredients and nutrition labels of the foods you and your family eat.

Nutrition Facts labels on boxes of cereal bars at a store in New York City in 2014. Share 16 Comments Listen. By Nina Teicholz. About Nina Teicholz; April 10, 2025 6:30 AM.

Those familiar nutrition labels currently found on everything from soda, to cereal to mayonnaise also be required on meats beginning Jan. 1, 2012, the U.S. Department of Agriculture announces will ...

Also, check the nutrition facts label to see that the cereal provides roughly 20 percent of your daily value (DV) of fiber per serving, Doebrich says. “Avoid cereals that provide 5 percent of ...

Food labels, sometimes called nutrition facts labels, ... You'll find them on your favorite brands of milk, chips, soda, cereal, lunch meat and pretty much everything in between.