In this weeknight-friendly dinner, orange segments and zest brighten a pilaf-like dish of cauliflower rice served with honey-mustard roasted chicken thighs. You can rice cauliflower yourself using ...

Place the tray in the oven and bake for 10 minutes, until the onion and cauliflower have taken on a little colour. Take the tray out and add the sultanas, rice and green beans. Stir them through ...

Add the butternut squash, cauliflower florets and any leaves and fry for a further 5 minutes until they begin to colour. Stir in the spices, rice and stock. Cover with a lid, then bake for 30 minutes.

Get the recipe: Honey Mustard Chicken With Cauliflower Rice In this weeknight-friendly dinner, orange segments and zest brighten a pilaf-like dish of cauliflower rice served with honey-mustard ...