Carabao milk is known to be a nutritional powerhouse as it is low in cholesterol and high in calcium, some dubbed it as the most complete food. To enlighten us more about the underrated superfood, we ...

A memorable stop was Sana’s Kabawan Carinderia (“carabao eatery”). We were warmly greeted by the owner, Proferia Valles, fondly called “Sana,” Boholano for woman. (A native of Hagna ...