An increasingly popular ingredient – as well as a delicious drink – is matcha really packed with goodness? Our expert ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health benefits. However, the way matcha is grown and prepared differs from ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best suits your health goals.