One such food is brinjal (eggplant), which is known to increase purine levels in the body. High-purine foods can elevate uric acid, exacerbating joint pain and swelling. Therefore, individuals ...

Also known as aubergine or brinjal, they contain antioxidants like ... You can also use Japanese eggplant, which is a little longer in size. When selecting your eggplant, ensure that they are ...

Simple, tasty, and a total comfort meal! Add a twist with brinjal to this South Indian favourite. The eggplant gives it a hearty boost and ups the nutrition game, making it even more wholesome.